Nourish Your Noggin Presented by St. Catherine’s Village & Alzheimer’s Mississippi

Join us for this free educational series promoting the importance of keeping our brains healthy as we age.

Various speakers will present thought-provoking information on changing the way we think about brain health. The latest research information on brain health is covered along with practical strategies for keeping our brains healthy as we age.

As the series progresses, we will learn what is normal age-related memory loss, warning signs for dementia, good emotional and spiritual health and coping strategies for caregivers.

Time: 10-10:45a.m.

Place: St. Catherine’s Village Independent Activity Center – 200 Dominican Drive Madison, MS 39110

Cost: FREE!

RSVP: 601-987-0020 or askelton@alzms.org

February 20      Know the Signs
Learn the differences between normal age-related memory loss and signs of dementia, specifically Alzheimer’s disease.
March 19      How to Grow Your Brain
Learn specific proactive actions to improve your brain health. It’s not too late to add or change lifestyle habits that will benefit your brain.
April 16        All Is Well With My Soul
Learn the importance of emotional and spiritual health to your brain and life.
May 21         The Search Continues. The Answer is Out There.
Learn about the newest results and current trials in the search for a cure and/or treatment.
June 18        (Keeping) Sanity and Caregiving
Learn directly from current and former caregivers coping techniques and tips to reduce caregiver stress.